Pregnancy – The Tooth of the Matter!

Pregnancy – The tooth of the matter!

Pregnancy is an exciting time for expectant families Along with many other changes in your life you can also expect some changes in terms of your oral health.

Good dental health is an important part of your overall health and well being, particularly during pregnancy. Most mothers are aware of the benefits of eating, drinking and staying well whilst they are pregnant and sometime overlook the significance of keeping a healthy mouth.

A commonly quoted myth is that “a mother looses a tooth with every pregnancy” and some suggest that mothers loose teeth due to loss of calcium during pregnancy. The fact of the matter is that the changes that truly effect the mouth are due to the surge of hormones and how the gums react to plaque during pregnancy.

During pregnancy women are much more likely to experience some form of gingivitis, or gum disease. Research from the Adelaide University has shown up to 70% of women experience gingivitis during pregnancy. With “gingivitis” the gums become red, inflamed and often bleed during brushing or flossing. If left untreated the supporting structures that hold your teeth in place such as ligaments and jaw bone can be effected resulting in “periodontitis”- a more serious stage of gum disease. Studies have shown severe periodontitis has been associated with premature births, low birth weight and gestational diabetes. Babies who are born prematurely have higher risks of conditions such as cerebral palsy as well as hearing and eye sight difficulties

Diet

Diet plays a major role in maintaining a healthy mouth during pregnancy. Pregnancy hormones can result in expecting mothers craving all kinds of different foods they potentially would not usually eat. Frequent snacking, particularly on high sugar foods significantly increases the risk for tooth decay.

The bacteria in the mouth form a sticky layer (plaque) over the tooth surface, the bacteria converts all sugar and starch in the mouth into acid that attacks the tooth enamel breaking it down. The longer the sugar remains in the mouth the longer the acid attacks the tooth, thus resulting in tooth decay.

Morning Sickness.

Unfortunately, morning sickness is a part of pregnancy. Some women are lucky enough to avoid those morning rushes to the bathroom however, for those who are not there are some key points to remember in relation to the teeth.

The acid from regular vomiting coats the teeth causing erosion of the tooth enamel. Expecting mothers can use a fluoride tooth paste to help counteract this, as well as simple strategies such as remembering to rise the mouth with tap water after the vomiting occurs and waiting at least 30 minutes afterwards before tooth brushing. (The acid weakens the enamel and if scrubbed while it is compromised, it can wear away causing further destruction)

Professional Care

You should continue to see your dentist or hygienist for regular check ups during your pregnancy. It is important to let your dentist know if you are pregnant or if you are planning a pregnancy, and advise them of any medications you are taking so they are able to prescribe the right products and/ or medications for you.

It is safe to continue to have dental visits throughout pregnancies, the second and third trimester being ideal. However, the dentist may wish to delay radiographs until after your baby is born.

At Home Care

A few simple strategies at home can make the world of difference to your mouth during your pregnancy.

• Brushing and flossing twice a day with a fluoridated toothpaste
• Drinking tap water (fluoridated)
• Daily fluoride mouth rinses if suffering frequent morning sickness or pregnancy reflux
• Limiting frequent sugary snacks
• Waiting at least 30 minutes after vomiting before brushing

Pregnancy is different for each person and indeed with each baby. Healthy teeth and gums are an important start for you and your baby. If you have any questions or concerns regarding your oral health during or after your pregnancy we encourage you to contact the staff  at Riverside Dental Spa.